Coconut Oil Salad Dressing Recipe

As a result i highly recommend looking into getting an organic high quality vinegar sold locally.

Coconut oil salad dressing recipe.

1 4 cup virgin coconut oil. Mct oil has quickly become my salad dressing base of choice because it packs in so many benefits and doesn t taste strongly of coconut so it works in a salad. Plus unlike other oils mct oil doesn t become rancid or degrade quickly. Coconut oil dried oregano extra virgin olive oil vinegar garlic clove and 3 more soy ginger coconut oil salad dressing left side of the table red pepper flakes coconut oil ginger honey soy sauce.

Coconut oil salad dressing coconuts and kettlebells coconut oil garlic clove raw honey freshly ground pepper dried oregano and 3 more creamy cashew caesar salad dressing it doesn t taste like chicken. Look for it online or in any japanese grocery. 3 help protect. As you continuously whisk slowly pour in the olive oil and then the coconut oil until well blended.

Natural coconut oil is a medium length fatty acid but not the kind your doctor warned you about which are long length artery clogging health destroying and weight increasing fatty acids says bruce fife c n n d. This dressing is subtle and delicate and compliments the taste of the salad components without over powering them. When taken as a supplement used in cooking or applied directly to the skin coconut oil has been found to 1 promote weight loss. Although coconut oil sets up when cooled i ve found a way to use it as a salad dressing.

This salad is inspired by the tatsoi macadamia nuts and shaved coconut with yuzu kosho dressing recipe in julia sherman s new salad for president cookbook. 1 4 teaspoon himalayan salt. Hold the sealed container under warm running water to liquify it. Local vinegars are usually kept in stainless steel italian fustis which preserve the quality.

After the dressing has been refrigerated it will harden. Serve immediately or store in the refrigerator. If stored properly a bottle might last for years without a noticeable difference in taste. An exceptional salad with an unusual coconut oil dressing.

All of them have worked fantastic in the coconut oil salad dressing recipe below and add a nice change of flavor depending on the season. Shake well before using. Pour the dressing into a sealable container.