Comfortable Room Temperature

The world health organization in 1987 found that comfortable indoor temperatures between 18 24 c 64 75 f were not associated with health risks for healthy adults with appropriate clothing humidity and other factors.

Comfortable room temperature.

Back in 1970 the average internal temperature of a home in the uk in the winter months was 12 c. For toddlers and infants the ideal room temperature falls between 60 and 75 degrees fahrenheit. However these temperatures aren t perfect for every situation. 18 c minimum for comfort.

What is a good house temperature for comfort and efficiency. In the summer the recommended thermostat setting is 78 degrees f. 18 21 c comfortable temperature. Keep in mind that cooler temperatures are better for sleeping for both adults and kids.

In the last 40 years the average room temperature in the uk has risen considerably largely due to the wide dispersion of central heating and improving insulation standards. While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper. Experts recommend setting the thermostat anywhere between 60 and 72 degrees fahrenheit for optimal sleep. A comfortable room temperature depends on individual needs and other factors.